Gift yourself a relaxing yoga flow that will re-energize and wake up your entire body. Our yoga class is designed to be suitable for everyone from beginners to intermediate, no matter your fitness level. You will be guided step by step with our certified yoga teacher to do yoga pose in the correct alignment. And not only that, we also will help you to create a deeper connection between the breath and the movement. Available daily as complimentary exclusively for our in-house guests.
Opening Hours: 7.00 AM – 9.00 PM. Here at Nyuh Bali, we understand your regular workout cannot be put on standby just because you are away from home. We have created a home gym to keep you in shape during the holiday. Exclusively for our in-house guests.
Learn to let go is the key of happiness; - Buddha. Join our sound healing session to relax your mind and appreciate the present moment to achieve mental peace and tranquillity. Our healing practitioner uses different sound vibrations to help unblock the unexpressed emotion and let go of the negative energy. Available every Thursday, Saturday, and Sunday as complimentary exclusively for our in-house guests.
How we breathe describes how we live. Breathwork exercise using various breathing techniques to relieve anxiety and reduce stress in your body. It also provides an opportunity for stored negative emotions to surface and be released as we exhale. It is also known as a more accessible alternative of meditation to achieve inner peace and better life quality. Available every Tueday & Friday as complimentary exclusively for our in-house guests.
Experience an energizing workout that targets your entire body using your own body weight as the primary resistance. These flowing exercises are ideal for everyone, regardless of fitness level. This practice helps enhance core strength, tone your body, and boost your confidence.
Our certified psychologist will guide you through the intimate session to detach from what does not serve you anymore and live more mindfully afterward. To respect your privacy, the session will be held in your villa or room balcony or any place in our resort that your soul is comfortable with.
Reiki is made of two Japanese words – Rei, which means universal spirit or the higher power, and Ki which means life force energy. This “Universal Life Force Energy” applies to all regardless of belief system, religion, race, and gender. Energy in reiki will bring you to a mediation state automatically and reach a point of stillness to feel deeply nurtured. It also promotes energy supply to our body to start healing itself.
The human body is believed to have seven Chakras, and each of them has a specific function to keep a balanced life. If one chakra is blocked, it will cause physical and mental imbalances leading to anxiety, overthinking, or even sadness. The healing session helps to release the negative energy and remove blocks to clarity, calm, and self-love for a well-balanced life.
The spa treatment is so relaxing and pampering. It also includes a flower bath that we can customize (perfect for the Instagram shots). Thank you Mahamaya Spa. I will definitely come back whenever I visit Bali again
Stephanie, Google
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