Meditation Class

Book private meditation class to relax your mind that can also be part of the emotional healing. It also helps you to realize genuinely to appreciate the present moment to achieve mental peace and tranquillity. Meditation is practice control to improve concentration and general awareness, reduce stress, promote acceptance of ourselves and our surrounding. Scientific researchers also have proved it to slow aging and have benefits to cardiovascular and immune health by decreasing our stress hormone (cortisol). Available at IDR 500.000 ++ for the private session