Wellness

Yoga Class

Gift yourself a relaxing yoga flow that will re-energize and wake up your entire body. Our yoga class is designed to be suitable for everyone from beginners to intermediate, no matter your fitness level. You will be guided step by step with our certified yoga teacher to do yoga pose in the correct alignment. And not only that, we also will help you to create a deeper connection between the breath and the movement.
DAY
INSTRUCTOR
Monday
Peby
Tuesday
Jane
Wednesday
Peby
Thursday
Jane
Friday
Jane
Saturday
Peby
Sunday
Peby
Breathe in and give yourself permission to let go of the things that no longer serve you and move closer to your own light. Come to practice with us every morning from 08.30 – 09.30 AM.                             (exclusively for our in-house guests).

Meet our Teacher

Jane Patricia is an internationally certified yoga instructor who has completed courses of teacher training with a Registered Yoga School in India, Thailand, and Australia. She has achieved yoga teacher’s certification in Acro Yoga, Ashtanga and Vinyasa Flow, Aerial Yoga, Prenatal and Postnatal Yoga.

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Her approach to teaching derives from her belief that yoga is accessible to everyone, regardless of their fitness level. She is known for her hands-on approach, enthusiasm, and joy for the practice. Her personal style of teaching yoga draws attention to breathing, fun sequence, and, most importantly, safe alignment and adjustments that suit individual students. For her, yoga is not just about pushing yourself to the mostadvanced pose; it's about accepting where we are right now and allowing our body to improve naturally over time.
Pebi was born and raised in Ubud, Bali. She started practicing yoga when she was 17 years old and instantly fell in love at the first try. For her, yoga is more than just an exercise, it is how to connect the breath with the body and find the harmony within. Since then, Pebi has completed 200 hours of Yoga Foundation Teacher Training and 50 hours of Yin & Hatha Yoga in 2018

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Pebi offers the moment of pauses to reflect in gratitude while sharing her gentle and uplifting practice. Her main goal in every classes is to help her students to be more present and achieve inner peace by bringing the awareness back to body & mind through the each pose. Pebi continues to deepen her practice through sharing yoga with others. She believes that “My Teaching Is My Learning, My Learning Is My Teaching”

FAQ

What type of yoga is available?

Our yoga teacher could teach various tyle of yoga like hatha, vinyasa, ashtanga, restorative, and yin yoga. In general, the teacher will teach the hatha which includes moving the body into different yoga postures (seated, standing, and lying) to improve strength and flexibility with a breathing technique to help you relax. However, as the class is small and exclusive to our in-house guests, you could request the style of yoga you would like to practice. Please arrive a few minutes before the class starts to request a certain style.

What should I bring to class?

Just bring yourself. We provide the yoga mat and the necessary equipment like the yoga block and yoga straps.

What should I wear?

Whether you prefer loose or tight clothes, please wear comfortable ones that you can easily move and stretch.

Can I eat before the class?

Everyone is different when it comes to food and digestion. In general, we do not recommend eating a large meal at least two hours before the class.

I never do yoga before. I am not flexible either. Can I come?

Yes. Our class is also suitable for beginners without any experience before. Many people assume that they need to be flexible to practice yoga, in fact, yoga will help you become more flexible. Just come as you are.

I am interested to do private yoga. Can you arrange this?

Surely. Private yoga class is available at an additional charge. Please let us know a few days before.