Pilates Mat Class
Our Private Pilates class dedicated to promoting positive transformation for everybody regardless their level of experience. It uses your body weight as the primary source of resistance, a simple practice to gain your potential in core strength, flexibility, better posture, and for sure your confidence. In the beginning, you may not notice the difference, you also may not sweat, but soon you will feel the difference with the regular practice. Hence, we design a simple pilates class that focused on the correct technique, so it will leave you with a renewed exercise to practice at home. The healthier you starts here. Available at IDR 500.000 ++/hour (private session)
Free Access to Our Home Gym
Opening Hours: 7.00 AM – 7.00 PM. Here at Nyuh Bali, we understand your regular workout cannot be put on standby just because you are away from home. We have created a home gym to keep you in shape during the holiday. Enjoy complimentary unlimited access to our fitness center that features a spectrum of weight and state of the art machinery such as weight bench, home gym station, cross trainer, and exercise bike. Providing things you could need, our home gym is completed with air conditioner, television, a cell phone charging station, free flow mineral water, and towel.
Book private session of meditation class to relax your mind that can also be part of the emotional healing. It also helps you to appreciate the present moment and achieve mental peace and tranquillity. Meditation is practice control to improve concentration and general awareness, reduce stress, promote acceptance of ourselves and our surrounding. Scientific researchers also have proved it to slow aging and have benefits to cardiovascular and immune health by decreasing our stress hormone (cortisol). Available at IDR 500.000 ++/hour (private session)
Who said healthy foods could not be tasty? We literally are what we eat. As we all know, the recipe to live longer, look younger, and be happier is by getting our food under control. Whether you would like to lose weight or maintain your weight, we offer food that tasty and nutritious at the same time. Surely, you can enjoy healthy food while keeping pleasure high at Ubud Nyuh Bali Resort & SPA.